"We Can Do Hard Things"

As Glennon Doyle famously has said, “We can do hard things”. As I wrap up a few days away to write one of the hardest things I have done this week had nothing to do with putting words on this sacred google doc. 

 

Both my writing coach and my personal team of counsel made mention to me when we started writing this book of the importance of creating a support system for myself. Not to edit my writing, or provide literary feedback, solely to be my cheerleaders + unconditional support along this journey. 

 

This idea made me so giddy + confused all at the same time. I had this story in my mind that writing a book would be incredibly isolating, lonely, dramatic and moody. To my surprise, I had been told twice in one week that it definitely doesn’t have to be that way. 

 

Everything is a choice.

 

Everything is a choice.. that is one of the highest truths that I teach so often in my classes and with private clients. With every fiber of...

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Foundations of Sandcastles: My Takeaways from Losing My Father

[Also available on The Vibrate Higher Podcast, available everywhere you go for your listening pleasures]

My dad left us a legacy of love. A business of compassion and loyalty. My dad left us an empire not built on money, but an empire that fed our family so we never went without food. An empire that provided safety for all the kindred souls who couldn’t find that sovereignty in their own homes. He provided guidance to broken spirits and rehab for their broken wings. He supported the underdogs, and he always rolled with the little guys. He built an empire on integrity and soul. He built it on thumb tacks and number two pencils. He built everything by hand, one day at a time. He nurtured with humor and mentored with compassion. He built a legacy of perfect harmony. A perfect balance of healed masculine and divine feminine. A true hu(man).

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I built a successful sandcastle out of my wounded masculine. I didn’t know it was wounded because I perfectly portrayed the...

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